walgreens weekly ad georgia Change your habits -- Do you purchase things on a whim as opposed to because you've planned to use them in meals? Do you purchase bananas in a whole lot and then need certainly to throw many of them out? When you have many of these problems, you may want to change these wasteful habits.
Don't go shopping when you're hungry. You will end up tempted to purchase things on impulse.
Try going without meat more than one times a week. Instead, you could try having soup and sandwich meals.
Change your preferences -- Learn to enjoy lower-cost foods, and those things that are cheaper at certain times of the year.
Potatoes certainly are a low-cost food that can be used in a variety of ways. (Examples are baked potatoes, scalloped potatoes, hash browns, and potato soup.) Other low-cost foods are beans, carrots, rice, and various types of soup.
Candy, potato chips, soda pop, and other processed foods are very pricey and not so nutritious. Rather than processed foods, buy fruits and nuts for snacking. If the kids keep begging for processed foods once you go shopping, try leaving them in the home, if possible.
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